We know we’re supposed to drink more water, but let’s face it—sometimes water gets boring and drinking enough can feel like a real chore. Learn different ways to stay hydrated without having to consume loads of water. Visit eatright.org for more information.
Ways to stay hydrated when you're sick of water (FCL July 6, 2022)
Chair of the Department of Nutrition and Dietetics at UNF, Dr. Lauri Wright shares some fun, creative ideas for keeping healthy and hydrated all summer.