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How to make sure the holidays are stress-free (FCL October 31st)

Staying stress-free can be difficult when you feel there are so many responsibilities.

The holidays are just around the corner so that means Thanksgiving and Christmas are just around the corner. Before we get into all the great food we're about to eat, for a lot of you, this time of year also means one word: Stress. 

We obviously don't what that this time of year so we brought in Therapist Lequita Brooks, the CEO and Founder of Therapy Topia. She has some great tips to managing stress this holiday season.