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Celebrate National Apple Month This October (FCL Oct. 21)

Learn the health benefits of adding apples to your diet

Move over, Shark Week, now there’s something fruitier – and longer. 

October is National Apple Month. Whether it’s through fresh apples or apple products, the average American consumes roughly 19 pounds per year and now there is an entire month in their honor.  

Learn more about the benefits of incorporating apples into your daily routine from registered dietitian and Opal apples spokesperson, Cynthia Sass.

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