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How to Eat Healthy During the Holidays (FCL Dec. 4)

New trend for striking the right balance in your diet during the holidays

Eat, drink and be healthy?

 It may seem far-fetched, but there are ways to keep a balanced diet that are good for you and taste good too this holiday season. 

Plant-based diets are all the rage right now – and fruits and veggies should be considered the “original” plants – but did you know incorporating dairy foods can boost the taste, texture, nutrition and flavor of meals? Celebrity Chef shares all the details.