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Reset and add colorful nutrients to your diet (FCL Mar. 31 2020)

It's the perfect time to focus on foods that help your immune system fight infection.

Your meal routines may have changed a bit, but now is a great time to reset. Andrea Arikawa is a Registered Dietitian and Associate Professor at the University of North Florida. She says one of the ways that we can take care of ourselves and our families is through food and it's a good time to focus on nutrients that help our immune systems fight infections.

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