x
Breaking News
More () »

Jacksonville's Leading Local News: Weather, Traffic, Sports and more | Jacksonville, Florida | FirstCoastNews.com

Ease the stress and body aches while working from home with virtual yoga (FCL July 29th 2020)

If you've been feeling a little tense lately, these yoga stretches can help.

This pandemic has really impacted a lot of people in different ways, whether that's physically, emotionally, or mentally. Alex spoke with Terri Morrison, a yoga teacher with Mindful Motion Yoga, to learn how to ease some of that stress and tension in your body.