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Ease the stress and body aches while working from home with virtual yoga (FCL July 29th 2020)

If you've been feeling a little tense lately, these yoga stretches can help.

This pandemic has really impacted a lot of people in different ways, whether that's physically, emotionally, or mentally. Alex spoke with Terri Morrison, a yoga teacher with Mindful Motion Yoga, to learn how to ease some of that stress and tension in your body.