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YMCA: Find Your Motivation During Heart Health Month (FCL Feb. 6, 2023)

Connie Smith, Director of Community Health Programs, helps us find our motivation and explains the Exercise is Medicine program that is personalized just for you.

Are you ready to find you "Y" where workouts can be something to look forward to in your day! You can join any YMCA with NO joining fee through mid-February. Visit FCYMCA.org to learn more and find your motivation.

Before You Leave, Check This Out