On average, only nine to twelve percent of people keep their New Year’s Resolutions. When it comes to weight loss in particular, many people get discouraged when the number on the scale doesn’t drop as quickly as they’d like – but a plateau is often a normal part of any weight loss journey. Nutrisystem may be able to help! Visit Nutrisystem.com for more information.
How to bust through weight loss plateaus (FCL Jan. 23, 2023)
Nutritionist and Nutrisystem ambassador, Dr. Christopher Mohr offers a number of tips to overcome these hurdles.