Just peachy!! Have you ever tried peach ricotta toast? A new study found that people who ate two servings a day of fresh fruit had 36% lower odds of having diabetes after 5 years. Also, only 7.7% of Americans get the 14g of fiber per the 1,000 calories suggested by the IoM. To get more of Jenna's Make Healthy Easy tips and recipes you can find her online at JennaBraddock.com or on Instagram at @make.healthy.easy.
Georgia Juicys put the healthy back into summer!
Registered dietitian and trainer Jennifer Braddock makes eating healthy easy with Georgia peaches and even a peach smoothie!