There is a 6-step mindfulness routine to help gamers and non-gamers alike to thwart headaches. If your typical day includes several hours of screen time there are ways to keep it from damaging your health. Remember to breathe in peace and out happiness and trade in the sugar for a healthier snack. Go to Excedrin.com so you no longer have to work or play through pain.
Game On, not Game Over thanks to Excedrin program
Clinical psychologist Dr. Elizabeth Seng and Excedrin head pain expert helps you manage your lifestyle better to avoid those dreaded headaches.