Burning calories while you bounce
A new exercise craze is hitting the First Coast. It's an intense workout all on a trampoline and folks here say 10 minutes of rebounding is as effective as 25 minutes of jogging.
http://www.firstcoastnews.com/video/2210389780001/1/Burning-calories-while-you-bounce
http://bcdownload.gannett.edgesuite.net/fcn/35067928001/35067928001_2210406810001_th-513973d8e4b078540ee8be38-590065939001.jpg?pubId=35067928001
Burning calories while you bounce
A new exercise craze is hitting the First Coast. It's an intense workout all on a trampoline and folks here say 10 minutes of rebounding is as effective as 25 minutes of jogging.
WTLVHealthlocalNews
02:09