Exercisers sleep better
National Sleep Foundation poll shows that regular exercisers slept better than those who did not exercise.
http://www.firstcoastnews.com/video/2203325935001/1496488896001/Exercisers-sleep-better
http://bcdownload.gannett.edgesuite.net/fcn/35067928001/35067928001_2203353967001_th-51351b5fe4b0ed9255cfe7de-782203288001.jpg?pubId=35067928001
Exercisers sleep better
National Sleep Foundation poll shows that regular exercisers slept better than those who did not exercise.
WTLVnationalHealthNews
01:21