3 oz reduced-fat jalapeño Cheddar cheese
1/4 cup light soy sauce
1 tablespoon molasses
1 tablespoon garlic powder
3/4 teaspoon pepper, divided
large zip-top bag
1 1/2 lb boneless, skinless chicken breasts
2 (5-oz) packages fresh pre-sliced onions (4 cups)
1 tablespoon canola oil
1/4 teaspoon kosher salt
2/3 cup garlic pepper crispy onions
1/4 cup refrigerated Caesar dressing
1/4 cup light honey mustard dressing

•Preheat oven to 425°F.
•Shred cheese (1 cup).
1.Combine soy sauce, molasses, garlic powder, and 1/2 teaspoon pepper; place mixture in bag and add chicken, turning to coat. Let stand 10 minutes (or overnight) to marinate.
2.Toss fresh onions with oil, salt, and remaining 1/4 teaspoon pepper. Place onions in 13- x 9-inch baking dish; top with chicken. Bake 20-25 minutes or until chicken reaches 165°F.
3.Top chicken with crispy onions and cheese; bake 2-3 more minutes or until cheese melts.
4.Combine both dressings; microwave on HIGH 20-30 seconds or until hot. Drizzle sauce over chicken and serve.

Fresh Spinach

1 bag fresh spinach (6-9 oz)
1 tablespoon garlic herb butter
1/2 teaspoon Bakery bread-dip seasoning (Parmesan blend)


  1. Place spinach in microwave-safe bowl and cover; microwave on HIGH 4-5 minutes or until tender. Drain, if needed.
  2. Stir in butter and seasoning. Serve.