Created: 4/20/2009 10:48:14 AM 
JACKSONVILLE, FL -- Call her Miss Personality! Hannah is a young girl with loads of personality and sparkle.
Her mother, of course, adores Hannah, but she always wants to make sure her daughter doesn't struggle a lifetime with weight issues.
Mom understands that from a personal perspective herself.
Watch the story to find out the cool tips Hannah has to adopt healthy eating.
One tip involves grapes. It's a clever one!
Hannah says her new foods are tasty. She's obviously happy with the changes.
Her new lifestyle could protect Hannah from diabetes, heart attack, stroke, kidney trouble and self esteem issues.
Hannah is learning from experts at Nemours Children's Clinic in Jacksonville.
Meanwhile, teachers, make sure you log your team's activity minutes onto your team tracker page.
Fight the Couch begins a First Coast News commitment to fighting obesity. The long-term project is called, "Kick It Up First Coast."
©2009 First Coast News. All rights reserved. This material may not be published, rewritten, or redistributed.
